Importance of Exfoliating Your Skin
Everyone would like beautiful smooth skin but this is not always easy to achieve. The skin is the largest organ in your body and in most parts, it's exposed to the elements. While the skin regenerates by shedding dead skin cells, some of these cells remain on your skin.
Such dead skin cells affect your skin's outlook and make it look dry and patched while also clogging the pores. If you don't like the dull look of your skin, it's time to learn more about skin exfoliation. This is one of the most popular skin care regimes and entails the removal of dead skin cells from the outer layer of your skin.
Do you want that youthful radiance of your skin back? Would you like to even the tone of your skin and feel of smooth, supple skin? Exfoliation helps achieve this and much more. Read on to discover the incredible benefits of this skin care practice.
Overview of Exfoliation
Exfoliation is the process of dead skin removal from the surface of your skin, either through physical or chemical procedures. The skin cells face environmental conditions and due to wear and tear, your body can shed the dead skin cells. The regeneration process happens seamlessly as the new skin cells grow to replace the dead ones.
The dead cells shed by the skin might end up on the outer skin surface. These cells affect your skin appearance with an uneven tone or dullness. To give your skin its groove back, exfoliation comes in handy.
- Physical Exfoliation
Physical exfoliation involves use of specialized skin care equipment such as scrubs, scrub gloves, or brushes. This is a delicate procedure which can go wrong if done wrongly. You might end up irritating your skin or causing transepidermal water loss. The last thing you want is skin scarring or dryness, which still affects your skin appearance.
Professional physical exfoliation also involves the use of cleansing scrubs and application of humectants or serum to minimize irritation and nourish the skin. Look for skin moisturizers, skin conditioners with soothing effect for use after exfoliation.
- Chemical Exfoliation
The chemical exfoliation process involves use of safe chemical products which renew your skin. Some of the common chemicals used for exfoliation include Alpha hydroxy acids (AHAs) such as glycolic acid, citric acid, and lactic acid, Beta hydroxy acids (BHAs) such as Salicylic acid, and Retinoids which contain vitamin A.
Some chemical products help your skin peel to allow for a more evenly pigment. BHAs unclog skin pores by drying out excess oils and dead skin cells. Retinoids with vitamin A have a soothing and healing effect on your skin, minimize the effects of aging and treat acne.
Comprehensive Benefits of Exfoliating Your Skin
To appreciate the importance of exfoliation your skin, consider this summary of benefits:
- Unclogging your pores
- Reducing and preventing acne
- Helping skin products penetrate deeper and work better, including moisturizers and serums
- Boosting circulation to feed and nourish the skin's surface and lymphatic drainage to remove toxins and other unhealthy debris
- Boosting cell regeneration to make your skin glow
- Stimulating collagen production which help improve skin's texture, and prevent aging
Tips for Skin Exfoliation
While you now have insight on what is exfoliation and its benefits, you must be wondering how to do it right. Here are some ideas to help you get the most out of this skin care routine:
- Consider your skin type: Choose the exfoliation routine/products based on your skin type. Avoid products that might irritate your skin
- Exfoliate your skin twice a week as part of your weekly skincare routine
- For mechanical exfoliation, be gentle on your skin and use the right products
- Consider different routines/products for different body parts; face, arms and legs, pubic area, feet, and hands
Exfoliating your skin is the most effective skin care routine to restore that glow to your skin. With this insight and the right products, you can once again enjoy the look and feel of your skin.
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